Here’s a simple, hearty vegetable cabbage soup—light, healthy, and very easy to make.
🥣 Vegetable Cabbage Soup (Cabbage Soup)
Made with Cabbage and basic vegetables for a warming, comforting meal.
🥕 Ingredients
- 2 cups chopped cabbage
- 1 carrot (sliced)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 tomato (chopped) or 2 tbsp tomato paste
- 1 potato (optional, for thickness)
- 4 cups water or vegetable stock
- Salt & black pepper to taste
- 1 tbsp oil
- Optional: chili flakes, cumin, or herbs
👩🍳 Instructions
1. Sauté base
- Heat oil in a pot
- Add onion and garlic
- Cook until soft and fragrant
2. Add vegetables
- Add carrot, tomato, and potato
- Stir for 2–3 minutes
3. Add cabbage & liquid
- Add chopped cabbage
- Pour in water or stock
- Season with salt and pepper
4. Simmer
- Cook on medium heat for 20–25 minutes
- Until vegetables are soft
5. Finish
- Adjust seasoning
- Add herbs or chili if desired
🍽️ Serving ideas
- Eat as a light dinner or lunch
- Pair with toast or rice
- Add lemon juice for freshness
🧠 Why people like it
- Low-calorie but filling
- Rich in fiber and nutrients
- Easy to digest
- Good for hydration and light diets
🔥 Tips
- For thicker soup: blend half of it
- For more flavor: add stock instead of plain water
- For protein: add beans, chicken, or lentils
If you want, I can also give you:
- A fat-burning cabbage soup version
- A spicy Pakistani-style vegetable soup
- Or a high-protein soup for weight loss or gym diet