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Cabbage rolls

Posted on April 18, 2026 by Admin

Cabbage rolls are tender cabbage leaves stuffed with a flavorful filling (usually meat + rice) and simmered in a savory sauce. They’re popular across Eastern Europe, the Middle East, and parts of Asia.


🥬 Ingredients

For the rolls

  • 1 large Cabbage
  • 500 g ground beef or chicken
  • 1 cup cooked rice
  • 1 onion (finely chopped)
  • 2–3 cloves garlic (minced)
  • Salt & black pepper
  • 1 tsp paprika (optional)

For the sauce

  • 2 cups tomato sauce or crushed tomatoes
  • 1 tbsp tomato paste
  • 1–2 tbsp oil
  • 1 cup water or broth
  • Salt, pepper, and a pinch of sugar

👩‍🍳 Instructions

1. Prepare cabbage leaves

  • Boil the whole cabbage in water for 5–10 minutes
  • Peel off soft leaves carefully
  • Cut thick stem parts to make rolling easier

2. Make filling

  • Mix ground meat, cooked rice, onion, garlic, and spices

3. Roll them

  • Place filling on each cabbage leaf
  • Fold sides in and roll tightly like a wrap

4. Cook

  • Place rolls in a pot or deep pan
  • Pour tomato sauce over them
  • Add water/broth until slightly covered

5. Simmer

  • Cook on low heat for 45–60 minutes
  • Until cabbage is soft and filling is fully cooked

🍽️ Serving ideas

  • With yogurt or sour cream
  • With bread or rice
  • Garnished with fresh herbs

🔥 Tips

  • Don’t overfill or rolls may burst
  • Layer extra cabbage leaves at the bottom to prevent sticking
  • Add lemon juice for a tangy flavor twist
  • You can make a vegetarian version using lentils or mushrooms

🧠 Flavor profile

  • Soft, slightly sweet cabbage
  • Savory spiced filling
  • Rich tomato-based sauce

If you want, I can also give you:

  • Turkish-style cabbage rolls
  • Oven-baked version
  • Or a low-carb/keto cabbage roll recipe

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