🫑 Stuffed Peppers (Quick Overview)
Stuffed peppers are bell peppers filled with a savory mixture (usually meat, rice, vegetables, and spices) and then baked until tender.
Basic version
Ingredients:
- Bell pepper
- Cooked rice
- Minced beef/chicken (or beans for vegetarian)
- Onion + garlic
- Tomato sauce or chopped tomatoes
- Salt, pepper, spices
- Cheese (optional)
Simple method
- Cut peppers and remove seeds
- Cook filling (meat + onion + spices + tomato + rice)
- Stuff peppers with mixture
- Bake at 180–190°C for 30–40 minutes
- Add cheese on top and bake a few extra minutes (optional)
Result
Soft roasted peppers with a hearty, flavorful filling—basically a full meal in one dish.
If you want, I can give you:
- Pakistani spicy version 🌶️
- Chicken-only version
- Weight-loss / low-carb version
- Or a super quick 20-minute method
